Weigh In record (no journal entry) for 30 May 2024
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91.2 kg
Lost so far: 5.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 49.81g | Prot: 73.12g | Carbs: 77.20g.
Breakfast: Padaria Pão Francês, Porto Alegre Queijo tipo Cottage, Ovo. Lunch: Batata Inglesa Assada, Linguiça Assada, Garoto Chocolate Meio Amargo com Amêndoas. Dinner: Swift Carne Moída de Patinho . Snacks/Other: Padaria Pão Francês, Itambé Manteiga Extra com Sal, Natural Life Pasta de Amendoim Integral, Adaptogen Tasty Whey. more...
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Losing 5.6 kg a Week
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Bbrunoro's Weight History
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