Weigh In record (no journal entry) for 30 May 2024
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87.2 kg
Lost so far: 18.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 119.75g | Prot: 132.09g | Carbs: 11.08g.
Breakfast: Wehle Collagen, Kaffee, Matjesfilet, Zwiebeln, Butter, Sölde Bacon, Rührei. Lunch: Schweppes Indian Tonic Zero, Gin. Snacks/Other: Sucuk, Chimichurri, Aldi Rindersteak , Gurke (mit Schale). more...
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Losing 2.1 kg a Week
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HellyBelly13's Weight History
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