Weigh In record (no journal entry) for 30 May 2024
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82.7 kg
Lost so far: 32.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 95.01g | Prot: 168.86g | Carbs: 252.31g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Rote Zwiebeln, Teutoburger Ölmühle Raps Kernöl, Like Meat Like Chicken, Gurke (mit Schale), Simply V Hirtengenuss. Snacks/Other: Myprotein Protein Crisps, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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