Weigh In record (no journal entry) for 30 May 2024
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77 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.96g | Prot: 28.09g | Carbs: 78.63g.
Breakfast: Butter, Cappuccino, Vitafit Orangensaft, Frischkäse, Beemster Pikant, Kartoffelbrötchen. Lunch: Nektarinen. Dinner: Möhreneintopf. more...
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Losing 1.7 kg a Week
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eMJay_Age's Weight History
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