Weigh In record (no journal entry) for 30 May 2024
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 67.85g | Prot: 65.52g | Carbs: 106.55g.
Breakfast: Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Blaubeeren, Getrocknete Kürbiskerne. Lunch: Gekochtes Ei, Dillsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Erdbeeren, Milbona Joghurt Griechischer Art 2% Fett, Mettwurst, Milfina Kräuterbutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Getrocknete Feigen, Xucker Xukkolade Edel-Zartbitter. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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