Weigh In record (no journal entry) for 30 May 2024
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86.3 kg
Lost so far: 1.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 58.27g | Prot: 158.28g | Carbs: 270.37g.
Breakfast: M-Budget Lait Entier, Coop Naturaplan Müesli mit Beeren. Lunch: Frische Pasta (Gekocht), Coop Prix Garantie Thon Rosa, Mutti Salsa Pronta Datterini. Dinner: Senf, Terrasuisse Hinterschinken, Gekochtes Ei, Coop Sandwichtoast, Pringles Original. Snacks/Other: Kürbiskernbrötchen. more...
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steady weight
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