Weigh In record (no journal entry) for 30 May 2024
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66.5 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 47.59g | Prot: 76.91g | Carbs: 152.88g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 白飯, 水煮蛋, 全聯 吻仔魚. Dinner: 水煮蛋, 地瓜葉, 維力 一度贊麻辣牛肉麵. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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Enix1438's Weight History
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