Weigh In record (no journal entry) for 30 May 2024
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 36.75g | Prot: 43.77g | Carbs: 127.86g.
Breakfast: Finna Food Sambal Terasi Uleg, Nasi Putih, Fortune Minyak Goreng Sawit, Tahu, Kangkung. Lunch: Uleg Sambal Terasi, Kangkung, Telur Dadar, Tahu Goreng, Nasi Putih. Snacks/Other: Glico Wings Haku Matcha Monaka, Jeruk. more...
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Losing 2.1 kg a Week
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kelinci77's Weight History
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