nathan gerber's Journal, 28 May 24

1 banana, 1 date and 2 boiled eggs

View Diet Calendar, 28 May 2024:
1829 kcal Fat: 79.75g | Prot: 148.42g | Carbs: 134.12g.   Breakfast: Bananas , Woolworths Hummus, Woolworths Popped Cracker Cakes - Carrot, Quinoa and Sesame Seeds. Lunch: Bananas , Apples , Woolworths Smoked Chicken Breasts. Dinner: Lean Minced Beef, Avocados , Tomatoes, Egg. Snacks/Other: Bananas , Apples , Biltong, Woolworths Zamli Dates. more...

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