Weigh In record (no journal entry) for 29 May 2024
|
55.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 49.98g | Prot: 69.19g | Carbs: 191.87g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Tomates, Chuchu Cozido, Repolho-Roxo, Pepino Japonês, Hortifruti Cenoura Crua, Pêra Williams, Alcatra Grelhada. Dinner: Sodiê Bolo de Cenoura com Cobertura de Chocolate, Ideal Uva Passa, La Violetera Azeitonas Verdes, Melancia, Predilecta Mostarda Preparada, Filé de Frango Grelhado, Alface, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Sodiê Bolo Morango com Leite Condensado, Sam's Pirulito Cherry Pop, Arcor Butter Toffees Chocolate, Santa Helena Bala Paçoquita, Piraquê Biscoito Leite Maltado Chocolate. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|