Corum072's Journal, 15 Jan 16

Weigh In record (no journal entry) for 15 January 2016
99.3 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:
2233 kcal Fat: 102.63g | Prot: 86.99g | Carbs: 236.88g.   Breakfast: Кофе с Молоком, Бутерброд с Колбасой, Бутерброд с Красной Икрой, Жареное Яйцо. Lunch: Пицца Домашняя. more...
3696 kcal Exercise: Treadmill - 45 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Corum072's Weight History


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