Weigh In record (no journal entry) for 29 May 2024
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 56.35g | Prot: 30.34g | Carbs: 70.21g.
Breakfast: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). Lunch: Gouda Cheese, White Bread , Butter (Salted) , Tomatoes. Dinner: Gouda Cheese, White Bread , Butter (Salted) , Tomatoes. more...
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Losing 0.4 kg a Week
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Katrina19622's Weight History
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