Weigh In record (no journal entry) for 29 May 2024
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94.8 kg
Lost so far: 24.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 37.47g | Prot: 62.07g | Carbs: 241.79g.
Breakfast: Loma Linda Spring Water Tuno ( Vegan Tuna), Woolworths Hummus, Potato (Flesh and Skin), Woolworths White Tortilla Wraps, Buttanutt Macadamia Milk, B-Well Canola Oil, Sriracha Sauce, Woolworths Bright & Crunchy Stir Fry. Lunch: Woolworths Chow Mein Sauce, Woolworths Bright & Crunchy Stir Fry, Woolworths Brown Lentils, Potato (Flesh and Skin) . Dinner: Toblerone Milk Chocolate, Woolworths Guava & Kiwi Fruit Salad. Snacks/Other: Freia Milk Hearts, Cadbury Dairy Milk Chocolate, Niche Chocolate Spread with Peanuts, Woolworths Cocoa Powder, Buttanutt Macadamia Milk, Milo Chocolate Powder, Beacon Marshmallow . more...
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Losing 1.6 kg a Week
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477ysvhfm8's Weight History
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