Weigh In record (no journal entry) for 29 May 2024
|
84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 52.35g | Prot: 57.90g | Carbs: 79.62g.
Lunch: Wit Brood, Milsani High Protein Mousse Chocolate Flavour , AH Goudse Kaas Jong Belegen 30+, Gebakken Ei, Kokosolie, Appel. Snacks/Other: OLA Liuk. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coachremon's Weight History
|