Weigh In record (no journal entry) for 29 May 2024
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52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 60.09g | Prot: 80.90g | Carbs: 58.31g.
Breakfast: Namet Hindi Füme, Maydanoz, Gündoğdu Kars Kaşarı, Wasa Fibre, Harras Sürülebilir Lor Peyniri, Mis Lor Peyniri, Salatalık, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Muz, Yayla Chia Tohumu, Sek Protein Sade Quark. Dinner: Dost Süzme Yoğurt, Kıymalı Kabak Dolması. more...
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Losing 0.4 kg a Week
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edaarpwp's Weight History
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