Weigh In record (no journal entry) for 29 May 2024
|
75.4 kg
Lost so far: 3.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 18.27g | Prot: 122.04g | Carbs: 101.44g.
Lunch: Куриное Филе, Sen Soy Соус Терияки, Рис Отварной, Благо Подсолнечное Масло Нерафинированное. Dinner: Жимолость, ЭГО Творог Обезжиренный 0%. Snacks/Other: Bombbar Energy Lime-Mint, Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|