Weigh In record (no journal entry) for 25 May 2024
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63 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 56.95g | Prot: 95.59g | Carbs: 172.60g.
Breakfast: REWE Brioche, DM Bio Mandelmus Weiß, Leicht & Cross Mein Knusperbrot Vollkorn, Foodspring Protein Cream Hazelnut & Whey Duo, Oatly Hafer Barista Edition. Lunch: REWE Beste Wahl High Protein Eis Double Chocolate, Ja! Vollkorn Tortillas, REWE To Go Guacamole, Лук, Манго, Болгарский Перец, Ja! King Prawns Garnelen Provencale. Dinner: Bibigo Seaweed Crisps, 1001 Delights Mini Schnecken mit Lokum und Walnüssen, Ehrmann High Protein Chocolate Mousse. more...
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Losing 0.7 kg a Week
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Lanasitova's Weight History
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