Weigh In record (no journal entry) for 29 May 2024
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61.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 82.74g | Prot: 59.34g | Carbs: 170.31g.
Breakfast: Formaggio Gouda o Edam, Buitoni Pasta Sfoglia, Pain au Chocolat. Lunch: Coop Focaccina. Dinner: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Cavolo Cotto (da Fresco), Patate Dolci, Zucchine, Vivera Cotoletta Vegetariana. Snacks/Other: Albicocche. more...
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Losing 2.1 kg a Week
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auroraham's Weight History
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