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Mmaverick5
Journal
15 Jan 16
Mmaverick5's Journal, 15 Jan 16
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Weigh In record (no journal entry) for 15 January 2016
113.5 kg
Lost so far:
36.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2016:
841 kcal
Fat: 21.24g | Prot: 37.08g | Carbs: 123.52g.
Breakfast:
Auchan Fromage Blanc 0%.
Dinner:
Nutella Nutella, Bagel, Auchan Tagliatelles Saumon.
more...
3205 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 3 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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