Mathalillalie's Journal, 29 May 24

Weigh In record (no journal entry) for 29 May 2024
62.1 kg Lost so far: 1.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1705 kcal Fat: 69.49g | Prot: 137.69g | Carbs: 125.26g.   Breakfast: ICA Basic Blåbär, Änglamark Havregryn, Oatly Havremjölk, Arla köket Grekisk Yoghurt, Risenta Hela Linfrön, Tyngre Protein Vassle Chokladboll. Lunch: Änglamark Basmatiris, ICA Laxfilé, Go Green Gröna Linser. Dinner: Mango, ICA Stora Skalade Räkor, Castello Blå Mögelost, ICA Basic Potatis, ICA Gravad Lax Skivad. Snacks/Other: ICA Basic Digestivekex, ICA Ekologisk Honung, Pro Nutrition 100% Beef Protein, Risenta Linskakor, Body Science Proteinpannkakor. more...
1549 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Mathalillalie's Weight History


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