Weigh In record (no journal entry) for 29 May 2024
|
62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 69.49g | Prot: 137.69g | Carbs: 125.26g.
Breakfast: ICA Basic Blåbär, Änglamark Havregryn, Oatly Havremjölk, Arla köket Grekisk Yoghurt, Risenta Hela Linfrön, Tyngre Protein Vassle Chokladboll. Lunch: Änglamark Basmatiris, ICA Laxfilé, Go Green Gröna Linser. Dinner: Mango, ICA Stora Skalade Räkor, Castello Blå Mögelost, ICA Basic Potatis, ICA Gravad Lax Skivad. Snacks/Other: ICA Basic Digestivekex, ICA Ekologisk Honung, Pro Nutrition 100% Beef Protein, Risenta Linskakor, Body Science Proteinpannkakor. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathalillalie's Weight History
|