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638 kcal
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Fat: 25.14g | Prot: 76.28g | Carbs: 25.75g.
Breakfast: Coffee (Instant Powder), Lemon, Boiled Egg, Hard Boiled Egg without Yolk, Grapefruit, Water. Dinner: Coffee (Instant Powder), Hearty Green Salad, Roasted Broiled or Baked Chicken Breast, Lemon, Grapefruit, Japanese Cucumber . more...
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2407 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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