Weigh In record (no journal entry) for 28 May 2024
|
66.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 41.48g | Prot: 70.90g | Carbs: 116.63g.
Breakfast: Effi Aardbeienconfituur, Planta met Boter, Witte Boterham. Lunch: Wasa Volkoren, Boni Dressing, AH Gebraden Kipfiletreepjes Italiaans, Rode Uien, Tomaten, Gekookt Ei. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Colruyt Kotelet zonder Been, Boni Hutsepotgroenten. Snacks/Other: Côte d'Or Chokotoff (9,8g), Delhaize Dunne Maïswafels met Zeezout, Lotus Speculoos (7,5g), AH Dunne Maïswafels Paprika. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelietje's Weight History
|