5月29日 MC D3 脂肪:37.3(+2.3) 肌肉:44.3(-2.1) 水份:48.2(-2.6) 睡前: 體重:75.5(-0.7)
1)喝水2000cc :沒有 2)補充維他命:沒有 3)(大便):有
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75.5 kg
Lost so far: 3.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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