Weigh In record (no journal entry) for 29 May 2024
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 39.66g | Prot: 46.80g | Carbs: 75.95g.
Breakfast: Uleg Sambal Teri, Udang Kukus atau Rebus, ABC Kecap Asin, Lee Kum Kee Minyak Wijen, Telur Ceplok, Jamur Dimasak, Mentimun (dengan Kulit), Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Khong Guan Khong Guan Biscuits. more...
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Gaining 1.1 kg a Week
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kelinci77's Weight History
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