Weigh In record (no journal entry) for 12 April 2021
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127 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 42.09g | Prot: 31.14g | Carbs: 36.43g.
Breakfast: Panco Pão de Forma Integral, Trem Minas Queijo Minas Padrão. Lunch: Perdigão Linguiça Calabresa, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). more...
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Akirabds's Weight History
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