Weigh In record (no journal entry) for 28 May 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 47.52g | Prot: 145.09g | Carbs: 123.93g.
Breakfast: Oeuf à la Coque, Premier Protein Café Latte. Lunch: Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Riz Blanc, Tarte aux Cerises (Commercial). Dinner: Vin Chardonnay, Asperge Cuite (à Partir de Frais), Purée de Pommes de Terre, Morue au Four ou Grillé. Snacks/Other: Liberte Yogourt Grec Nature 2%, Céleri, Carottes, Concombre (avec Peau). more...
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1792 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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souris2191's Weight History
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