thrhrml's Journal, 28 May 24


View Diet Calendar, 28 May 2024:
638 kcal Fat: 25.14g | Prot: 76.28g | Carbs: 25.75g.   Breakfast: Coffee (Instant Powder), Hard Boiled Egg without Yolk, Boiled Egg, Lemon, Grapefruit. Dinner: Hearty Green Salad, Coffee (Instant Powder), Lemon, Grapefruit, Japanese Cucumber , Roasted Broiled or Baked Chicken Breast. more...
2407 kcal Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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