Weigh In record (no journal entry) for 28 May 2024
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67.3 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 61.20g | Prot: 84.34g | Carbs: 130.18g.
Breakfast: Banane, Amandes, Café Régulier. Lunch: Kirkland Signature Organic Greek Yogurt, Granola Fait Maison, Kraft 100% Parmesan, Sealtest Crème Sure 14%, Quinoa (Cuit), Champignons, Sunrise Tofu Extra Firm, Chou-Fleur. Dinner: Concombre (avec Peau), Kirkland Signature Organic Greek Yogurt, Fraises, Granola Fait Maison, Salade, Omelette ou Oeuf Brouillé. Snacks/Other: Cemoi Chocolat Noir 82%, Fraises, Café Régulier. more...
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Losing 1.4 kg a Week
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Carlalucie's Weight History
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