Weigh In record (no journal entry) for 27 May 2024
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67.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 55.00g | Prot: 88.71g | Carbs: 145.20g.
Breakfast: Café Régulier. Lunch: ILE DE FRANCE Camembert, IGA Salade de Goberge, Oignons, Poireaux, Kirkland Signature Organic Tomato Sauce, Champignons, Granola Fait Maison, Kirkland Signature Organic Greek Yogurt, Riz Brun, Yves Veggie Cuisine Veggie Breaded Chick'n Burgers. Dinner: Granola Fait Maison, Tomates, Fraises, Champignons, Concombre (avec Peau), Kirkland Signature Organic Greek Yogurt, Oeuf Dur, Pois Chiches. more...
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1999 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.2 kg a Week
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Carlalucie's Weight History
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