a252510's Journal, 28 May 24

Dinner
about 630 kcal

View Diet Calendar, 28 May 2024:
1508 kcal Fat: 31.53g | Prot: 95.57g | Carbs: 219.47g.   Breakfast: 芭樂, 7-11 蒸地瓜, 義美 義美生醫W PROTEIN乳清蛋白飲-可可. Lunch: 白飯, 炒豆芽, 金針菇, 全聯 雞里肌肉, 玉米筍, 煎雞蛋, 麵線. Dinner: 煮熟的南瓜, 炒菠菜, 豆之味 香滷豆干, 白飯, 豆腐, 義美 小湯圓, 炒青菜. Snacks/Other: Zespri 黃金奇異果. more...
1361 kcal Exercise: Google Fit - 24 hours. more...

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