Weigh In record (no journal entry) for 28 May 2024
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 85.56g | Prot: 172.33g | Carbs: 165.42g.
Breakfast: Ultimate Nutrition Prostar Whey Protein, Avena. Lunch: Queso Cremoso, Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Green Dragon Matambre a la Pizza, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Dama de las Manzanas Rosadas, Huevo, Ultimate Nutrition Prostar Whey Protein, La Serenísima Manteca, Avena. more...
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Losing 2.1 kg a Week
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