Weigh In record (no journal entry) for 28 May 2024
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133.1 kg
Lost so far: 11.8 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 60.78g | Prot: 56.79g | Carbs: 139.27g.
Lunch: Penny Markt Fettarmer Joghurt Mild 1,5%, Penny Markt Haferflocken. Dinner: Güldenhof Geflügel-Wiener Würstchen, Wonnemeyer Weißkrautsalat, Penny Markt Reines Rapsöl, Lauchzwiebeln, Ei, Aldi Fitnessbrötchen. Snacks/Other: Biscotto Reis Waffeln Milchschokolade . more...
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Losing 4.5 kg a Week
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Jeanny...'s Weight History
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