Weigh In record (no journal entry) for 28 May 2024
|
62.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 26.60g | Prot: 20.60g | Carbs: 57.26g.
Breakfast: Starbucks Cappuccino . Lunch: Kokt Ägg. Dinner: Corny Big White Chocolate. Snacks/Other: Bregott från Växtriket, Wasa Husman, Kokt Ägg. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kajsaole's Weight History
|