Weigh In record (no journal entry) for 28 May 2024
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67.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 4.30g | Prot: 36.03g | Carbs: 57.56g.
Breakfast: Conserves de Confiture, Lidl Pain de Seigle Complet Nature , Café au Lait. Lunch: Tomates, Freshona Pois Chiches, Thon dans l'Eau (en Conserve). Snacks/Other: Compote de Pommes, Yaourt Nature. more...
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Losing 1.1 kg a Week
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CAPSULE75's Weight History
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