Weigh In record (no journal entry) for 28 May 2024
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111.5 kg
Lost so far: 38.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 34.33g | Prot: 28.14g | Carbs: 51.50g.
Breakfast: Castello Blue, Mühlhäuser Erdbeermarmelade, Burger Das Landknäcke Ballaststoff, Ja! Frischkäse Doppelrahmstufe. Lunch: Rote Paprika, Rinderhackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Burger Das Landknäcke Ballaststoff, Ja! Back-Camembert. Snacks/Other: REWE Bio Reiswaffeln Zartbitter. more...
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Losing 0.5 kg a Week
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ChrisHUN's Weight History
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