Rahul Rajan's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
103.6 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
1558 kcal Fat: 74.49g | Prot: 47.31g | Carbs: 182.28g.   Lunch: Ghee, Potato (with Salt), Fortune Mustard Oil, Amul Fresh Cream, Tea with Milk and Sugar, Aloo Matar, Potato (with Salt), Ivy Gourd, Boiled Egg, White Rice, Wheat Chapati. more...
Gaining 0.1 kg a Week

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Rahul Rajan's Weight History


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