|
|
1235 kcal
|
Fat: 40.13g | Prot: 128.40g | Carbs: 92.40g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Banana Prata, Torta de Sardinha do Renato Mendes, Purê de Batata, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Mexerica, Hortifruti Maracujá Cru, Batavo Iogurte Integral, NewNutrition Whey Protein Sabor Morango. more...
|
|
1920 kcal
|
Exercise:
Pilates - 25 minutes, Weight Training (moderate) - 40 minutes, Resting - 17 hours and 23 minutes, Sleeping - 5 hours and 32 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|