Weigh In record (no journal entry) for 26 May 2024
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116.3 kg
Lost so far: 0.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 63.05g | Prot: 125.82g | Carbs: 166.14g.
Lunch: YO! Sushi Japanese Fried Chicken, YO! Sushi Chicken Yakisoba, Salmon Sushi, Salmon Maki, Avocado Maki, Edamame Beans. Dinner: Bisto Gravy Granules, Broccoli , Chicken Breast Meat (Roasted, Cooked) , Cooked Kale (from Fresh), Cauliflower , Roasted Sweet Potatoes. Snacks/Other: Marks & Spencer Chocolate Brownie. more...
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Gaining 0.0 kg a Week
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