Weigh In record (no journal entry) for 27 May 2024
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102 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 51.74g | Prot: 99.24g | Carbs: 125.53g.
Lunch: Cenouras Cozidas, Sobrecoxa de Frango (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sadia Queijo Mussarela, Batata Inglesa, Ovo. Snacks/Other: Growth Supplements Medium Whey Chocolate, Quaker Farelo de Aveia, Maracujá, Banana, Ovo. more...
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Gaining 0.3 kg a Week
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Artur2610's Weight History
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