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IrinaVash
Journal
27 May 24
IrinaVash's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
66.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
665 kcal
Fat: 32.99g | Prot: 49.18g | Carbs: 47.56g.
Breakfast:
Смешанные Орехи, Банан.
Lunch:
Вегетарианский Овощной Суп (Приготовлено с Водой).
Dinner:
Перепелиное Мясо.
more...
1853 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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IrinaVash's Weight History
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