Weigh In record (no journal entry) for 27 May 2024
|
82.9 kg
Lost so far: 10.1 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
|
|
2103 kcal
|
Fat: 93.95g | Prot: 106.48g | Carbs: 207.12g.
Breakfast: Avocado, PnP Streaky Bacon, Brown Bread, Tomatoes, Egg. Lunch: Albany White Bread, Reduced Oil Canola Mayo, Picnic Ham, Mozzarella, Lettuce. Dinner: Cooked Pumpkin (Fat Added in Cooking), White Rice (Fat Added in Cooking), Minced Beef (Cooked). Snacks/Other: Red Delicious Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TallestThabo's Weight History
|