Weigh In record (no journal entry) for 27 May 2024
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60.7 kg
Lost so far: 10.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 70.69g | Prot: 105.39g | Carbs: 88.94g.
Breakfast: Egg White , Huddle House Eggs, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Lunch: Dry Roasted Unsalted Almonds, Chomps Taco Beef Stick, Apples . Dinner: Kemps 2% Lowfat Cottage Cheese, Toll House Chocolate Chip Cookie, Trader Joe's Turkey Burger Patties, Golden Corral Tomato Slices (1 Slice), TOPS Markets Corn on the Cob. Snacks/Other: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt. more...
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Losing 1.9 kg a Week
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SassieGram's Weight History
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