Weigh In record (no journal entry) for 27 May 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.98g | Prot: 23.32g | Carbs: 67.33g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado. Lunch: Tirolez Creme de Ricota Light, Ovo, Milani Pão de Forma Integral. Snacks/Other: Banana Caturra. more...
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Losing 1.8 kg a Week
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