Weigh In record (no journal entry) for 27 May 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 24.91g | Prot: 18.98g | Carbs: 77.13g.
Breakfast: Вода с Лимоном. Lunch: Yofi Хумус Класичний, Tasty Style Хлебцы Рисовые, Сильпо Салат с Хамоном. Snacks/Other: Молочный Коктейль. more...
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Losing 3.9 kg a Week
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akurko1992's Weight History
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