Weigh In record (no journal entry) for 27 May 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 49.52g | Prot: 87.53g | Carbs: 178.92g.
Breakfast: Sadia Peito de Peru Defumado (40g), Tirol Queijo Mussarela (18g), Thabrulai Pão Super Sanduba, Melão, Dolce Gusto Café Au Lait. Lunch: Cenouras, Hemmer Maionese Tradicional, Carne de Vaca Moída, Thabrulai Pão Super Sanduba. Dinner: Carne de Vaca Moída, Thabrulai Pão Super Sanduba. Snacks/Other: Growth Supplements Barra de Crisp com Whey, Dolce Gusto Café Au Lait, Forno de Minas Pão de Queijo Tradicional, Estrela do Oriente Damasco Seco, Danone Yopro Energy Boost Cappuccino. more...
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Losing 0.5 kg a Week
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shapevem's Weight History
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