Weigh In record (no journal entry) for 02 September 2011
|
107.2 kg
Lost so far: 27.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2011:
|
1145 kcal
|
Fat: 17.25g | Prot: 33.87g | Carbs: 233.86g.
Breakfast: Cinnamon Burst Cheerios, Kretschmer Original Toasted Wheat Germ, Almonds, Milk (Nonfat), Coffee, Bananas. Lunch: light and fit blue, banana, carrots, Craisins, honey, Old Fashioned Oats. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KualityE's Weight History
|