Weigh In record (no journal entry) for 14 January 2016
|
138.1 kg
Lost so far: 21.5 kg.
Still to go: 38.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 January 2016:
|
808 kcal
|
Fat: 31.65g | Prot: 28.97g | Carbs: 110.16g.
Breakfast: Tangerine, Bananas. Lunch: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #2 Big John. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|