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Wow! Just plugged in Dole Salad Kit into the food journal and was shocked at the fat content that came up. Here I was thinking it was a healthier choice for dinner and lunch. No longer on my shopping list.
Fat Secret Family Quote for the day.
Stay committed to your decisions, but stay flexible in your approach.
-Tony Robbins
I found this quote yesterday and thought it's an excellent mantra to flash across the Fat Secret highway for all of the commuters on the weight loss high to stay motivated while driving on this journey.
Have a wonderful day and make good choices.
View Diet Calendar, 14 January 2016:
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1139 kcal
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Fat: 4.21g | Prot: 37.78g | Carbs: 240.15g.
Breakfast: Minute Maid 100% Orange Juice, Millville Old Fashioned Oats, Ocean Spray Craisins Dried Cranberries. Lunch: White Rice, Wylwood Black Eyed Peas. Dinner: Dole Garden Soup Sweet Potato. more...
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