Weigh In record (no journal entry) for 27 May 2024
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90 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 58.74g | Prot: 117.20g | Carbs: 241.53g.
Lunch: ICA Basic Digestivekex, Hellmanns Majonäs, Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Dinner: Soltorkade Tomater, Ägg, Kronägg Äggvita, Santa Maria Tortillabröd. Snacks/Other: Estrella Saltade Potatischips , Larsa Ayran, Philadelphia Vitlök & Örter Light, Wasa Rågrut, Maräng. more...
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Losing 0.3 kg a Week
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Danny_mt's Weight History
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