Weigh In record (no journal entry) for 14 January 2016
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58.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1457 kcal
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Fat: 60.45g | Prot: 50.69g | Carbs: 192.13g.
Breakfast: 4 Сезона Фондю Эменталь. Lunch: Зеленый Чай, Яблоко, Мандарины. Dinner: Яблоко, Зеленый Чай, Мандарины. more...
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Losing 4.2 kg a Week
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Elizaivv's Weight History
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